IMMERSION | Samanvaya Yoga

Libra Newmoon Harmony

11 days of gentle practice to align with the lunar cycle, reset your energy, and return to equilibrium and equanimity.. We will reflect on simplicity, presence, clarity, healing, and the small sacred rituals that bring harmony, coherence, and alignment with what truly sustains you.

RESERVE MY SPOT

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Creating Healthy Routines

We practice for 11 days to create healthy routines. This consistent commitment provides a structured timeframe for our body and mind to integrate new habits. During 11 days we cultivate awareness of our thoughts, our actions, and reactions, allowing us to embody supportive habits. By immersing ourselves in an 11-day journey, we establish discipline and lay the foundation for a balanced and fulfilling life. The experience will be enhanced through journaling prompts that support us integrating the insights gained throughout the journey.

Creating Healthy Routines

We practice for 11 days to create healthy routines. This consistent commitment provides a structured timeframe for our body and mind to integrate new habits. During 11 days we cultivate awareness of our thoughts, our actions, and reactions, allowing us to embody supportive habits. By immersing ourselves in an 11-day journey, we establish discipline and lay the foundation for a balanced and fulfilling life. The experience will be enhanced through journaling prompts that support us integrating the insights gained throughout the journey.

What to Expect

Over 11 days, we will engage in a blend of yoga, mindfulness and meditation techniques, complemented with guided journaling prompts, as well as reflective and active practices, which support this beautiful inner work. Each day’s content will offer new insights, inviting you to blossom into your full potential and live it every day. Expect a journey that is both nurturing and inspirng, as there is nothing more meaningful than beginning each day with purpose!