SAMANVAYA YOGA
EMBRACING WHOLENESS RETREAT BARCELONA
22-25 October 2026
An Immersion into Harmony with Simi, Monique & Cynthia
We are very much looking forward to welcoming you to Mas Vives, an incredibly beautiful boutique retreat venue on the coastine near Barcelona, to share some restorative and restful days together.
This extraordinary setting creates the ideal environment to slow down, reconnect, and immerse ourselves in the ancient wisdom of Ayurveda, movement, breath and present moment awareness. Join us for a journey of nourishment, balance and renewal reconnecting with your inner wisdom and creating space to truly resource and restore.
THE EXPERIENCE
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3 nights full board lodging
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4 days of offerings in English
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International community
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10 sessions with Monique, Simi & Cynthia
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Hatha, Kundalini, Bhakti, Yin, Restorative & Nidra
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Mindfulness Practices
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Pranayama & Meditation
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Extended Meditations
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Soundbaths
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Ayurvedic workshops & guidance
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Healthy ayurvedic meals
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Access to private pool
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Day trip to beach is possible
Make sure to arrive and depart in time for the opening and closing circles. We recommend attending all sessions for a rounded up experience, but we understand if it's not always possible.
Check the Information Package below to learn all about this incredibly ressourcing retreat experience!
INVESTMENT
Price packages are per person and include full board lodging for your entire stay, all yoga & meditation sessions.
EUR 150 special reduction for all birdies signing up before August 30th!
Shared double room - EUR 850
Shared triple room - EUR 750
Rooms are limited as always, Payment plans available :)
Flights are not included.
Just click below to send me a WhatsApp message with your interest, ask me any questions or schedule an info call
DAILY SCHEDULE
First day – Thursday, 22 October
17:30 - 19:30 Welcome circle
20:00 Welcome dinner
Friday, 23 October
06:30 - 09:00 Sadhana morning practice
09:00 - 10:00 Ayurvedic breakfast
11:30 - 13:00 Ayurvedic workshop: Constitution & Anamnesis
13:00 - 14:00 Nourishing lunch
14:00 - 17:00 Leisure, pool, beach, massages or rest time
17:00 - 19:00 Evening practice, Yin, Sound Bath & Meditation
19:00 - 20:00 Nourishing dinner
Saturday, 24 October
06:30 - 09:00 Sadhana morning practice
09:00 - 10:00 Ayurvedic breakfast
11:30 - 13:00 Ayurvedic workshop: Healthy Ayurvedic Routine
13:00 - 14:00 Nourishing lunch
14:00 - 16:30 Leisure, pool, beach, massages or rest time
16:30 - 17:30 Abhyanga workshop & movement
17:30 - 19:00 Evening practice, Yin, Sound Healing & Meditation
19:00 - 20:00 Nourishing dinner
Last day – Sunday, 25 October
06:30 - 09:00 Sadhana morning practice
09:00 - 10:00 Ayurvedic breakfast
10:30 - 12:00 Ayurvedic workshop: Dosha-inspired herbal preparations & oils
12:00 - 13:00 Closing ceremony
13:00 - 14:00 Farewell lunch
MEET OUR DREAM TEAM
MONIQUE
Bringing together Western Medicine, Ayurveda & Nutrition, Monique offers an integrative approach to wellbeing rooted in both modern knowledge and ancient wisdom. Through Ayurveda and Yoga, she will guide you towards a deeper understanding of your individual constitution and how to nourish greater balance in everyday life.
CYNTHIA
Through Yoga, Breathwork, Sound Healing and extended Meditations, Cynthia creates spaces to slow down, turn inward and reconnect with yourself. Her practices invite you to move, breathe, listen & soften, supporting a deeper sense of presence, inner connection and embodied wellbeing.
SIMI
As our host & guide throughout the retreat, Simi will take well care of you, bringing together Yoga, Breath and Meditation with her warm and grounding presence. She will accompany you through practices that invite you to slow down, reconnect and simply be,
while holding the space for
our shared journey at Mas Vives.
CREATE DEEPER BONDS & LIFELONG FRIENDSHIPS
If you're traveling with a friend, partner, or family member, this retreat is a great chance to deepen your bond.
If you're coming solo, it's a perfect opportunity to make lasting friendships — many of my past retreat guests have!
This retreat gives you the chance to enjoy quality time with yourself, someone you care about, and other like-minded people, while letting go of your everyday responsibilities for a while.