SAMANVAYA YOGA

​📅 11 consecutive days November 9 - 19 2026
📍ZOOM Online 7:00 - 7:50h​

CHF 111 (please reach out if you are in financial difficulties and we will find a solution)​

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Over 11 days, we will engage in a blend of yoga, mindfulness and meditation techniques, complemented with guided journaling prompts, as well as reflective and active practices, which support this beautiful inner work. Each day’s content will offer new insights, inviting you to find practical, simple, grounded tools to find clarity and align with what truly sustains you. Expect a journey that is both nurturing and inspiring, as there is nothing more meaningful than beginning each day with purpose!