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UPCOMING TRAININGS

Breathwork and Meditation Training

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​📅 January 23 - February 1
📍The Greenroom Yoga Bangkok

Thb 23.000 / Earlybird 20.000 until December 25th

This 40-hour YACEP-certified training is designed for absolutely everybody, from absolute beginners to dedicated practitioners, as well as yoga teachers and wellness professionals who wish to deepen their understanding and refine their practice of Pranayama and Meditation, not just as techniques, but as direct experiences leading to greater awareness, clarity, and vitality.

 

Whether you seek to enhance your personal practice or skillfully weave breath and meditation into your teaching, this training offers an integrated, experiential approach rooted in classical yogic wisdom and supported by modern understanding.

Together, we will explore a diverse range of meditation techniques, from silent, and breath-centered practices to active meditations, using visualisation techniques and mantra-based methods, as well as mindfulnes practices, offering you a full spectrum of tools to meet the different needs of body, mind, and soul.

Yin Yoga Training

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​📅 April 25 - May 3
📍The Evolution Club Nyon

CHF 1100 / CHF 950 Earlybird until February 28th

This 50-hour YACEP-certified Yin Yoga training is designed for absolutely everyBody, for all those new to Yin, for dedicated practitioners, as well as for yoga teachers and wellness professionals who wish to deepen their understanding of Yin Yoga as a healing, embodied, and introspective practice.

Whether you wish to enrich your personal practice or learn to skillfully guide others in Yin Yoga, this training offers an integrated, experiential approach rooted in functional anatomy, meridian theory, Traditional Chinese Medicine, and the art of nervous-system regulation.

 

You will explore the essence of Yin Yoga, long-held postures, awareness of target areas, breath, and energetic flow, as a way of reconnecting with the body’s natural intelligence, cultivating stillness, and restoring balance from within.

 

Are you ready to deepen your personal practice, expand your teaching skills, and discover the healing depth of stillness?
Yin Yoga is a jouney into the subtle body through gentle, yet profound practices.

Kundalini Foundations Training

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​📅 May 1 - May 10
📍The Greenroom Yoga Bangkok

Thb 23.000 / check out earlybird offer​

This 40-hour YACEP-certified training is designed for absolutely everybody, from absolute beginners to dedicated practitioners, as well as yoga teachers and wellness professionals who wish to deepen their understanding and refine their practice with Kundalini Yoga, not just as techniques, but as direct experiences leading to greater awareness, clarity, and vitality.

Whether you seek to enhance your personal practice or skillfully weave kundalini and meditation techniques into your teaching, this training offers an integrated, experiential approach rooted in classical yogic wisdom, supported by modern understanding.

Are you ready to deepen your personal practice or expand your teaching skills with profound and dynamic techniques? This practice is known for its ability to reach the deepest layers of your being, ignite your life force energy and therefore personal growth. 

WHAT PEOPLE SAY

Yael

Yael

I participated in Kundalini yoga fundamental training with Cynthia and this was such an amazing experience! I’ve been practicing yoga for many years and was actually very surprised how much I learned in this course. New breathing techniques, unique meditations and many interesting mindful exercises.

 

Cynthia is super knowledgeable and amazingly kind and was able to see everyone in the group and help them find the right practice for them. The group was a very unique bunch of smart, beautiful and inspiring souls and every time we met I felt excited and energized. I truly recommend participating in this training or any of Cynthia’s classes.

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